Designed for all levels, this outdoor class guides you through gentle stretches as well as body weight strength improving exercises!

NWA's first mobile fitness studio, Movement Driven Life, is hosting this movement classes located along the Greenway in Rogers!
Bring your mat and your water and join us under the shade at the Mercy Trailhead! Experience a 45 minute class which incorporates both gentle stretches as well as body weight exercises to improve strength and endurance.
Need a mat? No problem, we always bring a few extra!

Grab your spot for Greenway Flow & Strength here: https://www.eventbrite.com/e/greenway-flow-strength-tickets-1998502064473